Travel compression socks are designed to
aid blood circulation in your legs when you are sitting for long periods of
time, such as during air travel. Leg swelling can be a symptom of deep vein
thrombosis (DVT), which is a formation of a blood clot in the deep veins in
your body. DVT is most likely to occur if you already have a medical condition
related to blood clots, are obese, pregnant or have other conditions that limit
your blood circulation while you are stationary. Travelers without any of these
conditions, however, can also experience swelling in the leg caused by
restricted blood circulation. Compression socks can help to keep swelling at
bay.
1 Consult with your doctor prior to travel
if you have a history of blood clots, poor circulation, are pregnant or have
other diagnosed medical conditions that might cause swelling in your legs
during travel. Your doctor will likely recommend travel compression socks as
one aid to keep you healthy during your flight.
2 Determine the appropriate sock size. Some
manufacturers sell compression socks by sock size and others by shoe size. You
want the socks to fit comfortably, but not to be too loose. The goal of a
compression sock is to provide a steady pressure on the leg with the most
pressure at the ankle and the least at the knee. Socks should fit snug on your
legs in order to provide an appropriate amount of pressure to be effective.
3 Determine the style of sock you want.
Travel compression socks are now offered in a variety of styles and colors.
This allows you to select a sock that is more discreet and matches your
personal style.
4 Order your socks from an online resource
such as TravelSmith.com or Legsmart.com. You might also find compression socks
at your local medical supply store or pharmacy. A pharmacist can assist you in
finding the right compression sock for your health needs and concerns.
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